A space that's just for you.

- Insurance
- Aetna, Ascension, Carelon, Cigna (more being added)
- Self-pay rate
- $150 per session (60 minutes)
- Format
- Secure telehealth statewide in FL
- Consultation
- Free 15-min call
If using insurance, your cost depends on your plan. Benefits are verified before your first session.
A limited number of sliding scale spots are available. Ask during your consultation.
In a world that constantly asks us to focus on everyone and everything else, it's easy to lose sight of what we need ourselves. Sometimes, having a space that's just for you can make all the difference.
Whether you're navigating a specific challenge or simply feeling stuck, this is an opportunity to step back from the demands of everyday life, gain perspective, and focus on what matters most to you. You don't have to have everything figured out before you begin, and you don't have to do it alone.
Together, we'll work toward the goals that brought you here while creating a space where you can be honest, supported, challenged, and understood.
If you're considering individual therapy, I'd be happy to connect with you. The first step is a free 15-minute consultation where we can discuss what brings you here, answer any questions you may have, and see whether we're a good fit.
Schedule a free consultation →